Dance, Slim and Tone with Hollywood's fun fitness secret! Yoga Booty Ballet is a combination of yoga, booty sculpting and dance that will make you feel strong, confident and beautiful. The workouts are so fun, you won't believe your also loosing weight and sculpting long, lean muscles. This unique program was created by two of the nation's top fitness experts Gillian Marloth and Teigh Mcdonough, to help women become the best they can be. You will see a dramatic difference in your body in just two weeks. Yoga Booty Ballet: The Rehearsal & Guided Meditation: Gillian and Teigh cover signature YBB moves and guide you through a meditation and poses. (14 minutes) *** Yoga Booty Ballet: Basic: An uplifting full-body workout that blends modern dance, ballet, yoga, ab work, and strengthening. Perfect for all levels. (45 minutes) **** Yoga Booty Ballet: Advanced: Take your workout to the next level with more advanced dance and ballet moves, yoga, and meditation. Running Time: 60 minutes. Release Date: 10/13/2006.
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Beach Body Yoga Booty Ballet Without Ball (DVD)
