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Description |
Tired of gimic exercise equipment and "diets" that taste awful and don't work. Getting fit and staying fit can and should be fun. Let Worldwide Ambassador of Fitness and fitness author Ed Gaut show you how. In his new book, The Joy of Fitness, he reveals his secrets for enjoyable and effective fitness. Says Gaut, "Fitness is more than sets, reps, and low-fat foods. It's an approach to life and to being." Here's what the media has been saying about Ed Gaut and his books: "Ed has created one of the fastest growing most multi-faceted fitness units in America" -Bob McCann, Editor, Total Fitness magazine "Ed Gaut has done it and done it well....Gaut covers everything..." -IronMan magazine "Known for his vibrant, yet humble personality....Ed has excelled as one of the country's foremost personal trainers" -Exercise for Men magazine |
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Site Last Updated
Tuesday September 7, 2010